⏰ Contractions 10-15 min apart — early labor. Rest, eat light, you've got time.
🎒 Contractions 5-7 min apart, 45s+ — active labor. Start packing, head to hospital soon!
🏥 Contractions 3-5 min apart, 60s+ — go to hospital NOW! (5-1-1 rule)
🚨 DO NOT MOVE! Baby is coming NOW — call 911 if you're not at the hospital!
Labor Coach
Start timing when a contraction begins.
This tool estimates patterns, but your medical team wins every tie. If water breaks, bleeding, reduced movement, severe pain, or anything feels wrong: call your doctor/hospital.
Last Duration
—
Last Interval
—
Avg Duration
—
Avg Interval
—
·—·—·—·
🤝 Partner Sync
Create a room to sync with your partner in real time. They'll see every contraction start & stop.
📲 Hospital Alert Settings
👶
FUN FACT
Tap the button when a contraction starts — you've got this, mamá! 💪
History
0 contractions
No contractions recorded yet. Tap the button when one starts.